It’s difficult to explain the yoga practice through words… It is a moment when I prepare myself for the day… It is a moment when I investigate and better understand myself… It is a moment I take a deep breath and self observe myself about how I’m feeling… It is a moment when I find and make the decision to live with: peace, happiness and gratitude… It is a moment I decide to try my best in every single action… Trying to remain present at these moments, even during the asana practice, is the yoga practice.
I was born in São Paulo, Brazil and I teach since 2001. I studied in India with Sri K. Pattabhi Jois and Swami Dayananda Saraswati.
Living in Europe these last 10 years, I teach regularly in Croatia, France, Portugal and in Denmark, where I am currently living.
Besides Yoga, I am Bachelor in International Relations with specialization in Political Science at Sciences Po – Bordeaux.
I think my diverse education helps me to see yoga as lifestyle that can balance the individual and result in a healthy society.